Ayurvedic Health Tips

Ayurvedic Health Tips

We provide ayurvedic health tips that will help you get rid of a range of annoying and debilitating health conditions. All these health tips are derived from Ayurveda, an ancient system of natural medicine that has its origin in the Indian subcontinent.

Health Benefits of Plum Fruit
Health benefits of eating plum fruits are so many as this sweet plum fruit is considered to be the powerhouse of nutrition. It is low in calories and never spike the level of sugar in blood. Eating plum fruit has tremendous effect on your body's digestive system, heart, bones and brain. It also protects you from cancer and control diabetes. In...

Seborrheic Dermatitis Treatment
Seborrheic dermatitis is a skin disorder that primarily affects the scalp. Other names used for the disorder include seborrheic psoriasis and seborrheic eczema. Some of the common signs of the condition include stubborn dandruff, red skin, and scaly patches on the affected area. In some patients, the disorder affects the oily body parts, for instance, the back, upper chest,...

Natural Remedies for Cold and Flu
Natural Remedies for Cold and Cough Common cold and flu in the winters is quite a common problem and the biggest issue is that it is recurring, where in, just when you think that it is gone, the nose starts to leak again! Not to forget the common problems, like body aches and headaches that also come as a package...

Health Benefits of Coconut Water
Coconut water (Narial Pani) is a natural source of potassium and better alternative of many sports drinks as well. Scientifically, this tropical fruit is known as “Cocos nucifera”.  It is rich in healthy natural properties and low in calories which make it as America’s Latest Health Craze. It is actually a coconut juice present inside the endosperm of young, tender...

Health Benefits of Milk
We know milk is what is found in every house across the world. But if you think that meal times are important enough, you need to know how important a glass of milk may be to you. We normally underestimate the power of milk and think that it may not be needed and rely upon other sources of calcium...

Sleep Deprivation
Sleeping is one of the most important body functions that makes the body rejuvenate itself and also adds to be energy quotient that your body can consume in the next day. Sleep deprivation can make you week and cause many health issues. This is the prime reason why adequate sleep is of utmost importance. Good sleep has various benefits for...

Health Benefits of Bitter Gourd
Bitter gourd also known as bitter melon or Karela (in India) are an extensive ingredient of the Asian Cooking both sue to the classic taste and the ease of cooking and also due to the health benefits that it has to offer. This is the prime reason why Karela is one of the common recipes in the Indian household. Ways...

Cashews Health Benefits
Dry fruits have been the natives of Middle East and Persia and have been extensively used. In fact, preservatives and dry fruits are the best resources of minerals and essential nutrients that are needed. Dry fruits have some elements that are not commonly found otherwise. This write up is about one widely known dry fruit called cashews and also...

Health Benefits of Papaya
Raw Papaya is just green in colour and can be eaten in a variety of ways. Our personal favourite is the Spicy Chutney made with green papaya and the Indian gooseberry (Amla) with loads of green chilies. You can even try the raw green papaya salad, which children amazingly love due to the tangy and velvety texture of the...

Health Benefits of Onion Juice
If you think onions can make just good salads and add to your taste buds, there are many more uses you could put the onion to. With elements supremely beneficial for skin and hair, the onion juice is one of the important elements of ancient alternative medicine. This is also why people have extensively used Onions in cooking. Health Benefits...
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