Ayurvedic Health Tips

Ayurvedic Health Tips

We provide ayurvedic health tips that will help you get rid of a range of annoying and debilitating health conditions. All these health tips are derived from Ayurveda, an ancient system of natural medicine that has its origin in the Indian subcontinent.

doshas
Kapha dosha can be compared to a thick heavy viscous oil. Heavy semisolid oil is usually cold, semi solid, heavy, viscous and has cushioning effect. All these qualities can be attributed to Kapha. Functions of Kapha Dosha in the body Stability and Compactness - Kapha is responsible for holding all parts of the cell together. In case of joints, Kapha...

How to Remove a Splinter
How to Remove A Splinter Guide While a normal injury with dried twigs and splinters can be scratchy, it also causes a lot of pain. This condition is best handled with a wash of an antiseptic and a skin cream used over it. But many times, small sliver of wood or any other material get stuck and every time you try...

Herbs to Repair Kidneys Naturally
Kidneys are essential for our life. Healthy kidneys are accountable for so many crucial functions in our body, which comprises eliminating toxins, wastes out from the blood, filtering blood. It helps to maintain the appropriate blood pressure, manage water reabsorption, control the acidity in the body, and keep the level of electrolytes balanced. But due to various reason there is...

Ancient Ayurveda
One of the oldest systems of medicine, Ayurveda or the ‘science of life’ has a lot to teach this generation that leads a sedentary lifestyle with little time for taking care of their health. Although visiting fitness centers and having a balanced diet can help, they still need something that is all-inclusive. This is where they can take a...

Health Benefits of Plum Fruit
Health benefits of eating plum fruits are so many as this sweet plum fruit is considered to be the powerhouse of nutrition. It is low in calories and never spike the level of sugar in blood. Eating plum fruit has tremendous effect on your body's digestive system, heart, bones and brain. It also protects you from cancer and control diabetes. In...

Seborrheic Dermatitis Treatment
Seborrheic dermatitis is a skin disorder that primarily affects the scalp. Other names used for the disorder include seborrheic psoriasis and seborrheic eczema. Some of the common signs of the condition include stubborn dandruff, red skin, and scaly patches on the affected area. In some patients, the disorder affects the oily body parts, for instance, the back, upper chest,...

Natural Remedies for Cold and Flu
Natural Remedies for Cold and Cough Common cold and flu in the winters is quite a common problem and the biggest issue is that it is recurring, where in, just when you think that it is gone, the nose starts to leak again! Not to forget the common problems, like body aches and headaches that also come as a package...

Health Benefits of Coconut Water
Coconut water (Narial Pani) is a natural source of potassium and better alternative of many sports drinks as well. Scientifically, this tropical fruit is known as “Cocos nucifera”.  It is rich in healthy natural properties and low in calories which make it as America’s Latest Health Craze. It is actually a coconut juice present inside the endosperm of young, tender...

Health Benefits of Milk
We know milk is what is found in every house across the world. But if you think that meal times are important enough, you need to know how important a glass of milk may be to you. We normally underestimate the power of milk and think that it may not be needed and rely upon other sources of calcium...

Sleep Deprivation
Sleeping is one of the most important body functions that makes the body rejuvenate itself and also adds to be energy quotient that your body can consume in the next day. Sleep deprivation can make you week and cause many health issues. This is the prime reason why adequate sleep is of utmost importance. Good sleep has various benefits for...