Daily Health Tips

Daily Health Tips

We are here with easy to follow daily heath tips extracted from theories of Ayurveda. These are proven health tips that ensure more effective health care through 100% natural remedies. Read through these natural health tips to lead a healthier and more energetic life.

eat-healthy-while-travelling
Travelling can be an excellent way to relax and blow off some steam, but if you are not careful about what you eat on your trip, you might end up gaining a few pounds. Though you should not stress about it, you must be cautious about your food choices while travelling. 11 Tips for Eating Healthy While Travelling 1. Drink Lots...

Heat Therapy for Muscle Pain
For Hundreds of years, Heat therapy has been a very successful way of soothing muscle pain, Migraine, Ligament stress etc. Recent research has shown that heat packs work well for Pain relief because heat when applied to the injury, after about 15 to 20 minutes the heat penetrates the skin and opens the blood capillaries which in turn allows...

Weight Reduction
I am slimmer, I am more intelligent and I am more joyful and here is my weight reduction example of overcoming adversity! The majority of us go on a strict eating regimen with expectations of getting to be plainly slimmer. These nourishments have lesser calories, more fiber content and regard the body. Be that as it may, in the...

Health Risk of Smoking
According to a fact sheet from the World Health Organization, tobacco causes about 7 million deaths each year with 10% of these occurring due to second-hand smoke. It goes further to claim that tobacco kills up to half of its users. With numbers like these, it is best to quit smoking not only for the good of your health...

motherhood
Every mother is sure to treasure the best moments of her life when she is nurturing her little one. Despite those days when she won’t get a minute’s rest, there are many perks around. In fact, being a mother is something that the woman enjoys. On a serious note, she would stay cheerful when the little one is at...

Fidget Spinners
Now-a-days, Attention Deficit Hyperactivity Disorder (ADHD) is becoming a common disorder in children due to competitive attitude, stress to perform better in every field. In this scientific era, world has progressed but mental disorders are also increased because we have no solutions to cope up with the stress, tension, depression and anxiety. Children with ADHD show signs of inattention, hyperactivity...

How Gardening Improves Health
Keeping a garden improves your health. Did you know? Gardening is the favorite pastime of many for being a relaxing, economic and time-consuming activity. It also includes activities like planting and weeding herbs, which are a little impact physical exercise, that can be done according to the rhythm and physical condition of each person. It is hard to believe, but...

Commonly, it’s quite normal for women to have vaginal odor. A healthy vagina can smell metallic if you are in your menstrual cycle or even bleach if you have just had sex. Nevertheless, having a problem of vaginal odor is quite uncomfortable for anyone who experiences it. This can affect marriage life; healthy births especially sex life of women who...

Healthy Business Women
When you own a business or a booming career with young kids to chase around, you are often so busy to fit all the things you want to accomplish in a day making it difficult to live a healthy lifestyle. Business moms have hectic lifestyles that they often forget to take care of themselves. Despite the overwhelming responsibilities given...

How to Keep Nails Healthy
Achieving healthy and clean nails does not have to be expensive and a hassle. Checking them regularly for ridges, dents, discolorations should be a routine to maintain your nail health. There are simple ways to do this, from grooming, taking supplements, and avoiding things that could damage your nails. Some people might have vertical ridges on their nails but they...