Guggul (Commiphora Wightii) – An Overview, Benefits And Side Effects
If you haven’t come across Guggul (Commiphora wightii), then it’s a herb that commonly found in Northern India. The pronunciation...
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Cassava Flour Recipes You Can Always Prepare
If you are thinking that cassava flour is ideal for cooking, then it may be considered. Through the years, Cassava...
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8 Major Health Benefits of Eating Apples Daily
Is it important to eat an apple every day? At least the adage ‘an apple a day keeps the doctor...
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Guggul (Commiphora Wightii) – An Overview, Benefits And Side Effects
If you haven’t come across Guggul (Commiphora wightii), then it’s a herb that commonly found in Northern India. The pronunciation...
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A Complete Overview Of Isabgol (Psyllium Husk)
If you haven’t heard about Isabgol anytime before, then it’s nothing but a natural product found in India. Even though...
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When you need to stretch your legs and hands after jogging or as soon as you wake up, then it...
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Supta Virasana (Reclining Hero Pose) – Steps And Health Benefits
Supta Virasana is nothing but an asana in which the individual assumes the pose of a reclining hero. Therefore, in...
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