Aesthetics are a huge priority to all of us. Baldness, pattern baldness, thinning and shedding of hair are pretty upsetting and embarrassing problems for both men and women. It hits you hard on self-esteem and you end up using chemical products that take you down the ugly road much sooner.
Hair loss is a phenomenon that happens to almost every person in some part of their life. There are plenty of reasons why you might be suffering from loss of hair like polycystic ovary syndrome (PCOS), aging, chain smoking, depression, vitamin and mineral deficiency, hormonal imbalance, scalp infections, genetics, commercial hair products, pharmaceutical drugs side effects and hormonal disorders like thyroid hormone imbalance, autoimmune diseases and severe anemia.
A ton of pharmaceutical and cosmetic treatments are available to overcome this problem, but the fact is that they all come with their downsides and risks.
Give these 5 home remedies for hair loss a chance to fill your head with hair and be prepared to admire the results.
5 Home Remedies for Hair Loss
Aloe vera is known for it’s hydrating and healing properties. It contains enzymes that can help improve problems of the scalp, encouraging growth and regenerating the structure of the hair. Regular application of Aloe vera also protects against UV rays.
Aloe vera also alleviates scalp itching, reduces scalp redness and inflammation, adds shine to hair and treats dandruff.
Apply aloe vera gel or juice on your the scalp. Allow it to dry for few hours and then wash it off with lukewarm water. Do this after every two days.
As smelly as it may sound, onion juice, when applied to hair, works wonders! It can cease hair loss and promote new hair growth. This is because it contains high amounts of sulphur that boosts circulation towards hair follicles, thereby reducing inflammation and nourishing them.
Onion also possesses antibacterial properties, getting rid of bacterial and parasitic infections that promote hair loss. A study issued by the Journal of Dermatology showed that onion juice when applied to hair and scalp, stimulates hair growth in 73.9 percent of the participants.
Grate an onion and extract its juice using a cheesecloth. Apply it directly on the scalp and allow it to absorb for at least 30 minutes. Wash your hair with a shampoo. Repeat this process 2-3 times a week and continue for several weeks.
Hot Oil Massage
A good massage to the scalp improves blood flow to the hair follicles whereas oils condition the scalp and enhance the strength of roots. A good hot oil massage relaxes the mind and body and reduces feelings of stress.
You can use oils like coconut or almond oil, olive oil, castor oil, amla oil or other according to whatever is suitable for you. You can also mix in a few drops of any essential oil to the base oil for better results.
Combine two or three oils together and heat in the microwave for 2 minutes. Let it cool to a comfortable temperature. Apply on your hair and scalp and massage by applying light pressure with your fingertips. Repeat this once every week at least.
Coconut milk has been used in commercial cosmetic products of hair and skin by manufacturers. It is rich in Vitamin E and hence possesses antioxidant properties and repairs damaged hair follicles. Coconut milk also contains magnesium that strengthens the hair. It moisturizes the hair and makes it resilient to breakage. Coconut milk contains niacin and folate that stimulates healthy hair growth and accelerates repair.
Grate a coconut and put in a cheesecloth. Add some water and squeeze out the milk in a bowl. Filter this milk with a strainer and pour in a hot pan. Simmer for a few minutes and then allow it to cool. Apply this on your scalp thoroughly. Leave it for 3-4 hours and shampoo your hair. Repeat this at least two times a week.
You can also add carrot juice to coconut milk for better results. Take ½ cup of carrot juice and combine with ½ cup of coconut milk until you have a homogeneous liquid. Apply this on your hair and leave it on for at least 15 minutes. Wash with shampoo.
This herb is known to prevent loss of hair protect against hair damage. It soothes the scalps, opens your pores and gets rid of flaky irritation. Licorice root is loaded with vitamins, flavonoids, essential oil, protein and fat. All these nutrients work together to promote hair growth. It works best for dandruff, but it can also be used to treat baldness.
Take 1 tbsp of licorice root powder, 1 cup milk and ¼ tsp of saffron. Mix them thoroughly. Gently apply this on bald spots at night. Shampoo your hair the next morning. Repeat this process once every week.
Consider consuming licorice root orally as well for better results. Make a licorice tea and drink it every few hours.
In brief, there are some handy home remedies to stop hair loss which can be doable and easy to use.
Hardip Koradia is a pro health blogger with years of experience in writing resourceful articles on different health topics like alternative health, natural health, home remedies, yoga, diet, etc. His passion for health inspired him to start AyurHealthTips, a growing health blog.