Diet

Diet

Learn how to eat natural diet and stay healthy. We will provide you with information on food items and the list of benefits they can offer. We will also educate you about dietary habits that can cause harm to your health.

Kapha Diet

In Ayurveda, it’s actually essential to follow a diet in case an individual needs to maintain his health. He or she must think about foodstuffs that can enhance physical and mental strength. So, as...
Pitta Pacifying Diet

The Pitta dosha not only produces energy but also controls the metabolic activity as well as the digestion process. Whenever the dosha is dominant within individuals, they may be bald or have thin hair....
Gastritis Diet

Are you suffering from gastritis or going through a terrible situation? If that’s the case, then you should think about changing your eating habits. While many individuals take medicines to gain instant relief, gastritis...
Green Banana Benefits

There is a long list of health benefits of green bananas; however we have come up with some unique raw banana benefits through this write up. Read on to know why you should add...
Benefits of Chickpeas

If you think eating Dals and Eggs is enough for the source of protein you need, you need to know about the benefits of black chickpeas (Kala Chana) that along with a rich source...
Ayurvedic Food

We all know that the food we eat actually nourishes our body. Moreover, the food items also change your emotions and mood in a different way. But, if you need to maintain a balance...
Sattvic Diet for Yogis

Day after day, we all know what foodstuffs can keep us healthy or make us feel lethargic. But, once you start experiencing the impact on your mind as well as the body, you might...

The ketogenic diet began as a way to lose a lot of weight rapidly, but its other positive impacts on the human health also became apparent soon after, and ever since then the diet...
Vata Kapha Diet

Vata dosha among the dosha types is generally referred to as a dynamic force in the realm of physiology. In case the dosha is dominant in a person, then it can considerably affect the...
Eggplant-in-Your-Meals

Eggplants have a distinct color that sets it apart from all vegetables. It is found in different colors like violet, green, black, and purple shade based on its origin and source. This vegetable is...
5 Reasons To Choose Keto For Your Weight Loss Diet

Are you tired of crash diets? Aren't we all. It seems like they all start great, the weight is dropping off, but then we hit a bump in the road. Not only has the...
Can Apple Cider Vinegar in Your Diet Help You Lose Weight

Apple cider vinegar is manufactured from apple juice. It is a natural remedy for a variety of health issues and has been resorted to for many years. It helps a lot when you want...