Diet

Diet

Learn how to eat natural diet and stay healthy. We will provide you with information on food items and the list of benefits they can offer. We will also educate you about dietary habits that can cause harm to your health.

Ayurvedic Food

We all know that the food we eat actually nourishes our body. Moreover, the food items also change your emotions and mood in a different way. But, if you need to maintain a balance...
Sattvic Diet for Yogis

Day after day, we all know what foodstuffs can keep us healthy or make us feel lethargic. But, once you start experiencing the impact on your mind as well as the body, you might...

The ketogenic diet began as a way to lose a lot of weight rapidly, but its other positive impacts on the human health also became apparent soon after, and ever since then the diet...
Vata Kapha Diet

Vata dosha among the dosha types is generally referred to as a dynamic force in the realm of physiology. In case the dosha is dominant in a person, then it can considerably affect the...
Eggplant-in-Your-Meals

Eggplants have a distinct color that sets it apart from all vegetables. It is found in different colors like violet, green, black, and purple shade based on its origin and source. This vegetable is...
5 Reasons To Choose Keto For Your Weight Loss Diet

Are you tired of crash diets? Aren't we all. It seems like they all start great, the weight is dropping off, but then we hit a bump in the road. Not only has the...
Can Apple Cider Vinegar in Your Diet Help You Lose Weight

Apple cider vinegar is manufactured from apple juice. It is a natural remedy for a variety of health issues and has been resorted to for many years. It helps a lot when you want...

When we’re in our teenage years, we often neglect the importance of sleep, and at that time our body can survive through it, seeing that overdrive is its natural state. As we grow older...
Myasthenia Gravis

Myasthenia Gravis  is a muscle - related condition that can enormously affect the patient's ability to maintain his oral health. This is because, the fact that the patient normally has weak face muscle, making...
Diet to Balance Pitta Dosha

The science of Ayurveda classifies body constitution on the three factors - Vata, Pitta and Kapha. People having Pitta predominance will have features such as - having frequent stomach and digestion related disorders, feeling...
Natural Anti Depressives Foods

Depression is a mental condition that affects more than 15 million Americans, and although the medical reasons behind the condition are still a source of much speculation and study, we do know based on...
Diet Tips for Workaholic Woman

Workaholics are always looking for an easy meal, but not necessarily the healthiest. It has to be quick and easy and something you can pop in the microwave or oven. The problem there is...