Yoga
Ayur Health Tips will allow you to get acquainted with the aesthetic and spiritual discipline called yoga. Learn how to cure and prevent physical and mental health problems through asanas, pranyamas and dhyanas.
Yoga Nidra Practice: A Powerful Relaxation
Once you have finished getting into the asanas, you need to proceed with Yoga Nidra Practice. In case you haven’t...
Yoga and Brain: Know How Yoga Transforms Your Mind
Have you ever thought about how yoga can transform your brain? As it’s universally known, the happiness a person seeks...
How Yoga Can Improve Your Posture?
The Problem At Hand Good posture is when you stand and sit in an upright position. Your body is in...
International Yoga Day: A Fitness Trend Set by India
Apart from being the longest day, 21st June has a lot of significance in many regions across the globe. After...
How To Do A Standing Bow Pose Yoga Like A Pro?
Standing Bow Pose is also known as the Dandayamana Dhanurasana. Similar to the camel posture, the standing bow posture specifically...
Soma Yoga- A Complete Overview
Soma Yoga practice helps to awaken your core. The idea behind this Soma Yoga is that we are more completely...
10 Best Balance Yoga Poses For Seniors
Balance always requires intention, concentration along with the ability to hold on and thereby let go. So, it mainly includes...
Satya Yoga Practice: How To Integrate Truthfulness In Your Yoga
Satya Yoga practice specifically reflects embodies Satya or truthfulness on the mat. This section again talks about the best way...
Warrior Yoga Poses For Physical, Mental, And Emotional Benefits
Warrior Yoga poses are considered to be some of the basic foundations of a good and also solid asana practice....
Your Complete Pigeon Pose (Kapotasana) Yoga Guide for Beginners
Today we are discussing the Pigeon Pose Yoga (Kapotasana) which will help you to get rid of several muscular pains...
World Yoga Day: Why We Celebrate it on 21st June
Even though 21st June is considered as the longest day of the year, the date has tremendous significance in India....
Kripalu Yoga For Body, Mind, And Energy
Kripalu Yoga is mainly essential for body, mind as well as energy. So, it is very much important for you...
AyurHealthTips is a participant in the Amazon Services LLC Associates Program. This is an affiliate program which means we earn fees by advertising and linking to Amazon.com. However, this will not increase the prices you pay for products.
