Itchy skin rashes can cause irritation especially during the summer season. The scorching hot sun can lead to excessive sweating and eventually worsen the skin condition. So, to gain instant relief, you need to treat the skin at the right time. But, before proceeding with the remedies, let’s check out what prickly heat is all about.
As prickly heat becomes common in summer, the excessive sweat can block the skin pores and be the main cause for skin rashes. The perspiration instead of evaporating settles under the skin. It is because of this reason heat rashes are observed around the neck, waist, groins and armpits.
Some Of The Factors That Cause Prickly Heat are
- Wearing apparels designed from synthetic fabric can prevent evaporation of perspiration.
- High intensity workout that leads to high levels of sweating. This leads into rashes in case the individual doesn’t change his clothes.
- Wearing warm clothes during the winter season.
- Certain medicines prescribed for individuals who have ADHD or high blood pressure.
Since the sweat ducts are not completely developed, infants are prone to prickly heat. Newborn babies may get affected if they are wrapped up in blankets or kept in the incubators for a longer period of time.
16 Home Remedies for Heat Rash
If the skin condition persists for a long time span, then you can try out some home remedies before speaking with the doctor.
1) Oatmeal Bath
Oatmeal is actually helpful to exfoliate the skin and get rid of blocked sweat ducts. This home remedy can offer effective results whenever the person needs to get relieved from the itching sensation and inflammation. So, as you proceed with the remedy, you need to fill the bathtub with warm water and add one or two cups of oatmeal. Soon after you soak your body for around 15 minutes, you use oatmeal to scrub the affected area.
2) Aloe Vera Gel
The antiseptic and antibacterial properties of Aloe Vera aid in reducing skin rashes, and inflammation. Since the gel is considered as a softening agent, it keeps the skin hydrated. So, soon after you pluck a leaf, you need to squeeze out the gel and transfer it in a bowl. Later, you need to apply the gel on the affected part and massage the area gently. In order to get relief, you can follow the remedy at least once or twice in a day.
3) Chickpea Flour
Chickpea flour is always effective for removing impurities in the skin pores. While the powder can acts as cleansing agent, it can offer relief from the prickling sensation. Hence, when you think about the remedy, you need to mix 2 to 3 tablespoons of Chickpea flour with a little bit of water. Afterwards, you need to apply the paste on the affected part and wait for 15 minutes. Later, you need to rinse the area thoroughly with cold water and wash off the paste you had applied. In order to observe the difference, you should apply the paste every day.
4) Baking Soda
Owing to the antibacterial properties, baking soda helps to curb skin infection and soothe the skin. So, once you source some baking soda from the market, you can prepare a solution with water and the white colored powder. You then need to soak a soft cloth and gently rub it on the affected area. Later, you can leave the solution as it is for a few minutes and then rinse the area with warm water.
5) Raw Potato
If you are thinking about using a potato, then you could cut slices, apply them on the affected area and leave it as it is for around 15 minutes. Later, you need to wash the area thoroughly with cold water. In case you are wondering on how to get rid of heat rash fast, then you need to dab the red skin with potato slices every day.
Since watermelon offers a cooling effect, the juicy fruit can rejuvenate the skin immediately. Besides, the antioxidants are also associated with the anti-aging effects on the skin. So, as you source a watermelon, you need to extract the pulp, apply it on the skin for 15 to 20 minutes and wash it off with water. For effective results, the remedy should be followed at least once during the day.
Once you use ginger, you should grate the ginger root and boil it with water. Soon after the concoction cools down, you can soak a cloth and dab the skin with the solution. Once you keep the solution for 15 to 20 minutes, you need to rinse the area with water. For gaining relief, you can repeat the steps two times in a day.
Among the natural remedies for heat rash, Camphor is extremely effective to get rid of skin burns and the itching sensation. So, as you move ahead, you need to crush camphor into a fine powder. You then have to mix a little bit of neem oil to prepare a paste. After applying the paste on the skin, you should let it dry for 5 to 7 minutes. In the end, you should remember to wash the area with cold water.
9) Coriander Leaves
As you source a handful of coriander leaves, you should dry them under the sun, grind them and add some rosewater to make a paste. Later, you should let the paste dry and wash the area with cold water. For perceiving the results, you need to apply the paste daily.
10) Lime Juice
If you’re thinking about lime juice, then you should squeeze a lemon and add it to a glass of water. Besides, you can make the juice sweet by adding a few drops of honey. Once you prepare sufficient quantity of the refreshing drink, you need to drink four glasses every day. It’s actually better to drink lime juice because it speeds up the healing process around the affected area. Once you start taking the drink regularly, the heat rashes would disappear within two weeks.
In case you are thinking about the best solution for skin rashes, then you need to take half chunk of cucumber, peel it and cut it into long slices. After keeping it inside the refrigerator, you need to place them on the rashes. We suggest you to apply the slices every day so that the heat rashes go away.
12) Rose water
Rose water acts as an astringent that refreshes and soothes the skin. Therefore, once the rash starts appearing, you can dab the area with a cotton pad soaked in rose water. Think about following the remedy at least two to three times during the entire day.
Papaya always helps to get rid of the burning sensation when someone has skin rashes. While it helps in opening up the pores, the fruit also removes dead skin cells. So, as soon as you have mashed papaya and applied it on the skin, you should let it settle down for 25 minutes. Later, you can wash the pulp and the remnants with tap water. To perceive the results, you need to follow the remedy every alternate day or as and when required.
14) Apple Cider Vinegar
As you dilute Apple Cider Vinegar with water, you need to soak a cotton ball for a few seconds, and apply it directly around the area. Once you have allowed the extract to dry naturally, you need to wash the skin after 10 minutes. The extract actually works because it balances the pH of the skin and reduces the irritating sensation at the same time.
If you think about applying cornstarch, then you should sprinkle some powder on the area. Later, you can apply the powder once again or as and when it’s required. It’s really beneficial to use cornstarch because it absorbs sweat, prevents the spread of rashes and the clogging of pores.
16) Essential Oils For Heat Rash
Due to the cooling effect, you can always use peppermint oil, Eucalyptus oil, Spearmint oil, Lavender oil, and chamomile oil. For preparing the blend, you need to mix five drops of lavender oil and seven drops of peppermint oil with 1 cup of Aloe Vera gel. Later, you need to scoop out the mixture and apply it on the skin after taking a shower. You can always use the blend several times during the day to get relief.
Some Commonly Asked Questions
How To Get Rid Of Heat Rash On The Face?
Once you have a bath with cold water, you must let the skin dry naturally instead of wiping off the water drops with a towel. Later, you need to apply calamine lotion to the affected skin. Mineral oil and petroleum-based creams and ointments should be avoided since these can block the pores further.
Which Is The Best Way To Treat Baby’s Skin Rash?
In order to make the baby comfortable, you need to give the infant a warm bath. Moreover, you can also soothe the skin with the help of a cool and soft cloth. To reduce swelling, it’s safe to give Ibuprofen for kids who are more than six months in age. Once the baby takes a bath, you shouldn’t forget to wipe the skin with a soft and dry cloth.
How To Get Rid Of Heat Rash Quickly?
If you are wondering on what could be the best treatment, then you can apply topical steroid cream. To avoid any additional sweat, you can sit in an air-conditioned room or with a fan next to you. Moreover, calamine lotion can also help to get rid of swelling, irritation and redness.
Finally, is the skin rash is due to an allergic reaction, and then you should get in touch with the doctor. But, before spending money on medicines and the treatment, you can always follow the remedies mentioned above.