Choosing a safe living environment is equally important as the recovery itself. When an individual wants to recover, he has an option, is admittance to a sober living home where others are going through a similar situation.
They help a person transition back into the community learn to live independently without having to depend on drugs or alcohol. Sober Living homes operate just like a normal housing system whereby an individual pays the costs of the home maintenance through rent and chores.
There are different types of sober homes. Some are owned by religious groups or businesses. Majority of the homes are run privately by a group of people who have completed an intensive recovery treatment. They for man informal agreement to live in the homes as they invest in their own recovery.
Each sober living home operates differently. There are some that have a resident manager who oversees and enforces the house rules. There are other homes with a social media approach whereby each resident can make decisions. Regardless of the management style, everyone has to obey the rules in order to stay at the home.
How Sober Living Homes is Different From Other Residential Programs
There are other residential treatment centers which offer support to patients wishing to recover from addiction. However, sober living homes have a more loosely structured environment to facilitate other outside obligations such as employment and school. Some homes may include random drug testing.
As a resident of Sober Living, an individual is free to come and go for work, business, family or leisure as he wishes, as long as he sticks to the house rules. An individual is responsible for his own recovery and well-being.
If a resident is not committed and is not ready for recovery it can hinder the recovery of all the other residents. This is why most homes will require that an individual complete a detox program first before they are admitted to the homes. In addition, a person will also be required to sign a contract as proof of his commitment to recovery. This is all to ensure that the recovery process of everyone in the house is safeguarded.
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How Sober Living Homes Help
A stable living environment is important for the well being of everyone in the recovery house. Studies have shown that dysfunctional home environments can disrupt recovery efforts and may be the cause of alcohol and drug abuse or relapse for those in the recovery process. A sober living home offers a safe living arrangement for the full recovery of all residents.
An individual will be strongly encouraged and supported by fellow patients and this can motivate him to attend treatment outside of the home. It is in such a setting that a person goes through a 12 step program and receives other out patient treatment options. Sober living homes will only work for a person who is committed to recovery and really wants to be there. He is surrounded by caring people who are on the same path to recovery; he shares meals with them and always has someone to talks to while going for meetings. This can make a huge impact on a person’s efforts to stay sober.
These houses empower recovery and that is why it important for a person to know what he is getting into right from the beginning. These vary in terms of cost, management and other services offered. An individual would want to make sure that the living house he chooses offers qualities and features that address his needs and offers the support he needs for his recovery journey.
Factors To Bear In Mind When Choosing a Sober Home
- Make a visit: before enrolment a person should make the fits step of visiting the living home. Sober homes are rewarding and can help a person transition from rehab. Therefore, it is crucial for one to understand if the homes’ values and vision meet his needs. An individual should learn about the home’s programs, therapists and atmosphere to determine the right fit.
- Location: the location of a sober home is important to facilitate a safe environment for a person to establish new healthy routines. Some people will choose a recovery center that is close to their home or school. This helps them to slowly integrate into those places even after the completion of the treatment. A person should stay away from environments that trigger cravings.
- Rules and accountability: the rules and regulations of a sober living home are an important aspect of recovery. Although there are differing rules for every home, the focus is always the same; to help an individual remain sober and lead a productive lifestyle. Before a person goes into a sober home, he will want to know if the accommodation is segregated by gender or if both women and men are staying in the same house. A person should be comfortable with the living arrangement. One should also confirm if the recovery house provides addiction recovery support and if it holds a resident accountable if he flaunts the rules.
- Staff: a caring and competent staff can ease the burden of working on sobriety and make the whole process less overwhelming. The therapist and support team available in a sober home can help an addict in his recovery journey. A strong team can help an individual evaluate his track record and further motivate him to stay sober and healthy.
- Cost: it is important for a person to find a sober living him that he can afford. There is the sober living house that suits all budgets and it is vital for a person to find one that suits his situation. The sober living houses will be responsible for utilities, rent, groceries, and other necessities. An individual should know what he can afford, narrow his choices and eliminate the options outside his price range. Ask questions to know the type of services offered.